Urban Meditations: Swansea

Just as our bodies need physical exercise to stay healthy, our spirit (atma in Sanskrit) needs daily attention for us to be happy and peaceful. This is where the ancient art of spiritual fitness comes in…

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When we are in tune with our spiritual selves, managing life’s challenges becomes easier. Just as when we place water on the root of a tree, the whole tree naturally flourishes. When we know who we are, life gets simpler and sweeter at once, even though it may still appear complicated on the surface.

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Govindas is dedicated to promoting spiritual wellbeing and our Urban Meditations are a great way to start your journey. With a new topic each week, we delve into themes from the most authentic yoga literature – the Bhagavad-Gita - finding out how we can apply this timeless wisdom to our lives for a happier and more enriching existence. 

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What to expect? A fusion of ancient wisdom, mantra meditation with Q+A, discussion and plant-based dinner!