Yoga & Relaxation with Radha

Service Description

Our Yoga & Relax class is perfect for beginners, those wanting a refresher after some time off, or those simply seeking a more mindful, grounding and relaxing flow. We move at a slower pace, focussing on foundational postures, to enable the body to gently unfold, to breath deeper, and to create space for a deeper mind-body connection. Please arrive 5-10 minutes before the beginning of class if possible to ensure you have a moment to settle into the space and to avoid late arrivals. Thank you.